7 Tips to Healthy Sleeping Habits

Copyright 2005 Gobala Krishnan You toss and turn in bed trying to sleep but get up feeling frustrated. When you finally do get some sleep, it is o?nly for a few hours because it is time to get up and go to work. Then, you go through the day feeling groggy, depressed and extremely exhausted. You try drinking cups and cups of coffee but instead of feeling awake, you feel even worse. A potentially disastrous headache starts drumming at the corner or your head. The drumbeats get louder and more ...
› Continue reading
Sunday, January 25th, 2015 Sports and Fitness

Traveling Fitness

Whether you travel for business or pleasure, being on the road usually leads to one thing: weight gain. From missed workouts to large restaurant meals, travel days often become high calorie days. Next time that you go on the road keep the following tips in mind, and come home leaner than when you left! TIP #1: STICK WITH CIRCUITS When you find yourself in a poorly equipped hotel exercise room, make the best of it. You are not going to be able to get in a normal workout like you would at your ...
› Continue reading
Saturday, January 24th, 2015 Sports and Fitness

Business & Family Safety and Health Rating

For good reason, practically every endeavor in life is rated. I've seen ratings on who or what's #1 in business, industry, NFL, NBA, MLB, person of the century, athlete of the century, technology, restaurants, university, neighborhoods, travel destination, best looking, best movie, best book, etc. It doesn't stop. In fact, there are multiple ratings for the same #1 spot because of varying value systems. Of course, each of us has our independent rating to see if it's in agreement with ...
› Continue reading
Friday, January 23rd, 2015 Business

Control Health Care Costs and Save Taxes?

One of the most prominent issues being discussed in the media is the rising cost of health insurance. Employees are being asked to contribute an ever increasing amount of their pay to group insurance premiums. Employers face double digit increases health insurance premiums while dealing with customers who are not accepting price increases. Self–employed individuals and those who must purchase individual health insurance are feeling this same bite out of their own pocket. These are in ...
› Continue reading
Thursday, January 22nd, 2015 Business

Why Our Healthcare System Isn't Healthy

Most people are well aware that an estimated 45 million Americans currently do not have healthcare, but is the crisis simply the lack of health insurance or even the cost of health insurance? Is there a bigger underlying problem at the root of our healthcare system? Although the U.S. claims to have the most advanced medicine in the world, government health statistics and peer-reviewed journals are painting a different picture -- that allopathic medicine often causes more harm than good. People ...
› Continue reading
Wednesday, January 21st, 2015 Sports and Fitness

Activity + Poor Food Choices = Non Healthy Lifestyle

One of the biggest misconceptions people have today is what constitutes a healthy lifestyle. Just because you exercise does not mean you are healthy. I hear much too often, oh, I can eat this because then I will work 30 or 40 minutes on the treadmill, jogging, walking, (fill in the blank with the exercise of choice). NO, NO, NO! Once in a while transgressions are one things, however, if you want to be healthy you need to eat healthy and exercise, the two go hand in hand. Now, think about ...
› Continue reading
Tuesday, January 20th, 2015 Sports and Fitness

A Sport Tinted Contact Lens Could Be A Major Hit With

Whether you’re a professional athlete, or a spirited player of many outdoor activities, a sport tinted contact lens will finally give you that competitive edge you have been looking for in protective eyewear! Bausch & Lomb and Nike have combined forces to introduce a sport-tinted contact lens called MAXSIGHT™, and this evolutionary soft contact lens product offers two glare-resisting tints available in prescription, and non-prescription lenses. Their purpose is to help improve ...
› Continue reading
Monday, January 19th, 2015 Sports and Fitness

Easy Guides To Choose Different Sport Shoes

Wearing the right shoes is an important aspect of foot health. Better to be careful when choosing shoes. If you buy wrong shoes it can cause foot problems. Even though, that doesn’t mean the right shoes can correct your problem. It can only prevent problem on your foot. If you like sports -- basketball, golf or just walking -- choose the best shoes. Bad shoes can lead not only to foot and ankle problems, but leg, hip, and even back pain as well. That's because alignment begins with your feet ...
› Continue reading
Sunday, January 18th, 2015 Sports and Fitness

Baseball in Shanghai? Another American Sport Exported to China

As an athlete (or at least having been an athlete in the past) and a sports fan, one of the difficult things about finding myself on an extended stay in Shanghai, China (setting up sporting goods manufacturing and other business contacts) is the near isolation from most American sports. Although basketball, over the past ten or so years, has become popular among the Chinese people, baseball has yet to find its way into the sports culture here. While at every school or playground it's ...
› Continue reading
Saturday, January 17th, 2015 Sports and Fitness

Health conscious wholesale distributors wanted

Health conscious wholesale distributors wanted Wholesale distributors A strong trend for wholesale distributors continues to build momentum with no end in sight for the future. As our country continues aging the awareness towards quality of life, through better food, nutrition and health alternative's versus medications growths rapidly and combines for excellent opportunities. There was a time not long ago that maximizing awareness was just too costly and prohibitive for most people. Today the ...
› Continue reading
Friday, January 16th, 2015 Business
Automotive project manager jobs
Graffiti house ballito
Palace beauty koreatown
Healthy tips for kids
Ideas technology in the classroom
Living Safe Tips
Estate Automotive
Future Medical Technology
Creativity Innovation Networking
Drug prescription identification
Only One Ball
Healthy Karkas
Maternal Health
Creative Tips Automotive
Business Replica
Design Wood Frame House
Home Decor Graphics
Home Graphic Jobs
Media Parks And Recreation
Big Face Rabbit Ideas Automotive
Economic Globalizatio
Gets Business Success
Gives For All Tips Healthy
Marketing Consulting
Free Corks Design Tips
Your Medical Tips
World Business Boss Tips Plan
Millennium Strategies Store Success
Medical Health Care Home
Thing Successful Property
The Best Idea For Project Workers
Innovative Technology Projects
MTV Play For Climate Information
Pro Ideal Body Healthy
Euro Global Automotive Systems
CPR Associates
Auto Car Insurance Rate
Mediterranean Academy Young Journalists
Environmental Health
Eco Friendly Home Improvements
FIBBA Consulting
Mobile web design agency
Sports scoreboard download
Sweet ideas for wife
Food recipes at home
Medical hypnosis austin
Stock market api
Digital media dissertation ideas
Jewel Springs Design Inspiration
Pharmacy website design inspiration
Recipe cake and pudding
gamers beard
interferometric bathymetry system
southeast asia healthcare And medical technology summit
health solutions africa
executive apartment design
health solutions africa
home health care
creative business solutions
nutritious food on a budget
home design ideas on a budget
automotive detailing tips and tricks
online house appraisal tool
fashion ideas for moms
consultant business model
womens beauty costume
tips for contracting your own home
medical check employment
smart business awards
Worldgreen Magazine
accountants pro bono services
nightclub around me
creative entertainment australia big day out
this is a square house sign
healthy tips and facts