Why Some People Don't Take Investing in Their Health Seriously

What if a trusted friend were to tell you about an investment where you could not possibly go wrong...what would be your reaction? And what if there was a virtual mountain of credible information that supported the investment claims...wouldn't you be inclined to take advantage of the opportunity and not miss out on the rewards? Although the answer to these questions seems apparent, when it comes to investing in our health and quality of life we often choose to ignore what obviously works. Take ...
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Tuesday, March 31st, 2015 Careers

Changes in the Face of Fitness

Yes, there have been changes in the face of fitness. Literally… the changes, are on my face! This is, yet another true confession of a lifestyle fitness coach. During Augusts marginally sweltering heat, while most were off in vacation bliss and splendor, the heat of drums were heard in NYC. All who were in the know awaited the results of your trulys' LIPOSUCTION! What's that? Liposuction! you say! On a trainer, no less! Well, it wasn't your usual Nichole Smith kind of slimming program. No, ...
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Monday, March 30th, 2015 Sports and Fitness

Bangkok Extreme sports and Activities

Primarily Bangkok was just a tourist nation with main focus on historical attractions like temples, majestic blue islands and beaches and crazy nightlife. But lately a lot of focus has been given to extreme sports and activities which are equally enjoyed by foreigners and locals in Thailand. Bangkok being the busiest city with commercial buildings and department stores somehow still manages to make some room for extreme sports activities within the town. Mostly you will find plenty of ...
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Sunday, March 29th, 2015 News and Society

Sony AS Headphones Take Music Into Sport

Sony Headphones have taken a large market because of their perfect sound quality, variety of products and higher cost performance. Attention! Completely Different Flowery aigo z10 at Wholesale Prices The newest sporting AS series Sony earphones of Sony company sweeps a healthy and fashionable sporting wind on the earphone market of home. Inviting cheap photo frame at Great Price AS series contains a total of five models, four wearing styles including headset, neck strap style, ear type and ear ...
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Sunday, March 29th, 2015 Business

Jeep Cherokee Sport Stroller, Impulse Reviews

Jeep Cherokee Sport Stroller - Impulse An ideal stroller for the active parent and baby! This rugged and compact stroller features free-stand and one-hand fold, all terrain wheels, snack tray, cargo bags and an active lifestyle fabric construction. Go Anywhere and Everywhere with this essential stroller.Features:- Convenient free-stand 1-hand fold gives parents a free hand!- All-terrain shock-absorbing front Swivel Wheels Makes for a Smooth Ride- Removable Child Tray with Cup Holder- Removable ...
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Saturday, March 28th, 2015 Home and Family

Confessions of a Personal Fitness Trainer

As your personal fitness trainer my passion is to teach, coach, understand, push, prod, cajole, investigate, research and apply, over and over… As a ‘Fitness Role Model’…well…I feel vulnerable with weakness, so, in hopes we can all learn, from my own weakness, here goes…My Confession. Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss. I reminded them it was the loss of ...
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Friday, March 27th, 2015 Sports and Fitness

Muscle Fitness - Can Yoga Make You Stronger?

Many people wonder if yoga can improve their muscle fitness. They recognize that yoga can help reduce stress and increase flexibility, but when it comes to increasing muscle fitness, they think it might be a little too 'weak' to do the job. The fact is that yoga can definitely make you stronger. A study was conducted at the University of California at Davis. Ten college 'coach potatoes' adopted a yoga routine for eight weeks. Each week, they attended from two to four classes during which they ...
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Thursday, March 26th, 2015 Sports and Fitness

Health Plan

In business, owners create business plans and marketing plans for the New Year to help set their course for success. This becomes their template to make their dreams and business goals come true. They can then track their progress and make adjustments when necessary to keep themselves on track. But, why not do the same thing if your goal is improved health? Just imagine setting up a real action plan to address what you want to achieve and how you will go about making those goals happen. ...
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Wednesday, March 25th, 2015 Business

Tips For Losing Weight The Healthy Way

With obesity on the rise in the United States and other countries across the globe people are constantly on the lookout for diet pills or other quick ways to lose weight quickly with minimal effort. While some of these products may work over the long term they usually aren't safe or effective at keeping the weight off. Managing your weight is really just a matter of eating a healthy balanced diet and getting enough exercise. Here are some tips to help you get in shape and lose weight. Eat ...
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Tuesday, March 24th, 2015 Sports and Fitness

Students' Life in College: Different Sport Activities

There are a lot of activities which students can be involved in. It is inevitable part of active life. Even if you are not a sport activist, being just an observer is also very interesting. It is so hard to imagine students' life without sport and different events connected with it as life at university is rich in different sport events. It is not a secret that sport plays very important role in life of the students; this is the best way to become healthier and stronger. Moreover, sport unites ...
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Monday, March 23rd, 2015 Education
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