Sailing is not a complicated sport

It seems obvious how a sailboat sails downwind: It is pushed along by the wind in its sails. Less obvious is how it can sail upwind or how some sailboats can sail faster than the wind. Sir Isaac Newton formulated three basic laws that pertain to the motions and accelerations of all objects. Let us have a look at the third law: For any force exerted on an object, an equal but opposite force must be exerted by that object onto whatever exerted the force. A direct consequence of this law is the ...
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Friday, November 28th, 2014 Self Improvement

nicma

FINALISTS ANNOUNCED FOR COW & GATE CHILDMINDER OF THE YEAR 2012 SIX Northern Ireland professional childminders have been selected by baby nutrition experts, Cow & Gate, and the Northern Ireland Childminding Association (NICMA) as finalists in this year's Childminder of the Year Award. NICMA has approximately 2,600 registered childminding members and the six finalists were selected after being nominated by the parents of the children they care for. The finals will take place later this month in ...
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Friday, November 28th, 2014 Home and Family

Workplace Fitness

"Where do you get all your energy?" That's a question many of us are asked as we finish leading an intense management retreat, conducting a training session, or keynoting a major conference. My answer, after I jokingly say, "Drugs!" is "Exercise". I've realized that some of the lessons learned in a physical fitness program are appropriate for our personal and professional growth and have also have application in the training room. Cross train. It's essential for continual improvement. We ...
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Thursday, November 27th, 2014 Business

Is A Fitness Franchise The Best Business Opportunity For You?

If recent media coverage were any indication, it would appear that virtually nobody in the United States has had any success at losing weight. Crash diets, weight loss pills and get-thin-quick gimmicks are more prevalent than ever, yet two-thirds of our population is still overweight. Even more startling is the fact that approximately one-third of the people in our country are clinically obese. Yet more and more Americans are finding that weight loss success is not only within their grasp, but ...
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Thursday, November 27th, 2014 Business

Fitness Franchise Business Opportunity

If recent media coverage were any indication, it would appear that virtually nobody in the United States has had any success at losing weight. Crash diets, weight loss pills and get-thin-quick gimmicks are more prevalent than ever, yet two-thirds of our population is still overweight. Even more startling is the fact that approximately one-third of the people in our country are clinically obese. Yet more and more Americans are finding that weight loss success is not only within their grasp, but ...
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Thursday, November 27th, 2014 Business
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