There's More To Fitness Than How Much You Weigh.

Something that most people don't realise is that physically there is little correlation between fitness and weight. Your weight does not define how fit you are. Obviously if your weight is too high it has an effect on how fit you are, and it certainly has an effect on your health but the relation between weight and fitness is nowhere near as strong as most people believe. The only true test of fitness is how much exercise you can do. As your fitness improves, you will have greater stamina and ...
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Thursday, September 3rd, 2015 Sports and Fitness

Low cost or highly funded start up.

Many new ventures are preoccupied with all the money they are going to make, rather than how they are going to the about making it. Set realistic goals by setting realistic steps-discreet ‘doable’ actions, each of which connects to the next one in some logical progression. At some point you have to walk through the wall to get to the other side. But don’t just ‘do it’ until you have a good idea of what you do next. If you can’t get ‘there’ from ‘here’ in a number of very ...
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Wednesday, September 2nd, 2015 Business

Epicure's seven steps for healthy living

EPICURE'S 7-STEP PROGRAM TO HEALTH Here at Epicure, we believe it is important for people to not only evaluate their fitness by the bathroom scale, but also to focus on increasing their health and their overall physical, emotional and mental well-being. Epicure promotes a food plan that is similar to that of the US Health Department Recommendation (basically a Mediterranean diet), which encourages a life-style of healthy eating (fruits, vegetables and low-fat intake) in conjunction with a ...
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Tuesday, September 1st, 2015 Food and Beverage

Wardrobe Warehouse

Wardrobe Warehouse Clothing Collection Designer or not, clothes are an important part of your personality, and we at TheMall123 definitely understand that. And that's why we are associated with a wide number of fashion brands, both designer and otherwise. From smart casuals to elegant formals, the range of attire we provide you with is immense. Our online apparel stores represent variety at its best, offering great quality at even better prices, thereby making TheMall123 the ultimate hub of ...
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Monday, August 31st, 2015 Business

Do You Know These 7 Practical Methods To Combat Stress?

A stress- free lifestyle could very well do wonders in eliminating depression. How many of the following practical methods you can use to combat stress? 1. Express Amusement And Be Happy. Laugh hard and loud. If you don't have a sense of humor, find someone else who has. Laughter releases endorphins (happy chemicals) from the body, and it helps boost your immune system. 2. Take Control Over Your Time and Schedule. You'll be much more able to deal with stress if you have a good handle on your ...
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Sunday, August 30th, 2015 Business

Living a Healthy Life!

People are obsessed with dieting and weight loss! Don't believe me? Just tune-in to any source of're instantly bombarded with the latest diet schemes and "Hollywood" food fads. Here in America, we have built a thriving industry trying to control our weight and treat the consequences of over-indulgence. The cost of weight loss and obesity related health care treatments is staggering...Americans alone spend around $114 billion every year! And even with all this interest in ...
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Saturday, August 29th, 2015 Food and Beverage

Importing Mexican Products ... Mexico Trade Directory ...

Importing Mexican Products ... Mexico Trade Directory ... Wholesale Prices for Mexican Furniture ... Mexican Tile & Art .- By Would You Like to Resell Mexican Products for Great Profits ? Would You like to feel what's it like to have excellent profit margins as a retail merchant or wholesale distributor ? Do you want to start a PRACTICAL business that you can easily run from home? Mexican products have become big sellers in every country of the world. The total value of ...
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Friday, August 28th, 2015 Business

13 Health Benefits of Green Tea

Copyright 2005 Arina Nikitina Green tea has been enjoyed by people in China and Japan for thousands of years. Over the time it has become widely known in the West. A lot of people nowadays have heard that green tea benefits the overall health, but not a lot know why exactly. And believe me after I've learned all the health benefits of green tea, I get completely different feeling every time I drink it. I not only enjoy the taste of it but I also get the moral satisfaction knowing that I am ...
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Thursday, August 27th, 2015 Sports and Fitness

Harness and Create Motivational Forces

To learn and evolve to a "New Best Level" try an "Open Communications" structure. You and I, the people we interact with, and all things stimulate unique motivational forces (a feeling) in our being. In some cases the motivational forces are stronger. However, before motivation comes the first step, acceptance. Accept yourself and others to best serve humanity. Acceptance is the mind of all enablers. It must be acknowledged and received to go forward. Whether the deed is good or bad you and I ...
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Wednesday, August 26th, 2015 Business

Understanding Carbs to Stay Healthy

Low carb diets are popular. How good are they? How healthy are they? It all depends on what you know about the difference between different types of carbohydrates. Common table sugar represents 20 to 25 percent of the daily caloric intake of Americans who live on the typical •All American” processed food diet. In the early 1800s average sugar consumption was about 12 pounds per person a year. In 1997, it was 152 pounds per person. Is that too much? You bet it is. It’s making us old ...
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Tuesday, August 25th, 2015 Food and Beverage
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